Ingaba yintoni i-collagen yentlanzi yakho?

Kwiminyaka yakutshanje, i-collagen ifumene ukuthandwa njengesongezelelo kwizibonelelo zempilo.I-collagenNgaba iproteyini efunyenwe kubuninzi emizimbeni yethu, ibonelela ngenkxaso yamanqaku kunye nolusu lwethu, amathambo, iitekisi kunye nemisipha. Nangona i-collagen iveliswa ngokwemvelo yimizimba yethu, njengoko sineminyaka yobudala, imveliso ye-Collagen iqala ukwala. Ukwehla kwemveliso ye-Collagen kungakhokelela kwiimpawu zokwaluphala njengokwaphuka, iintlungu ezidibeneyo kunye nelahleko yezihlunu zemisipha.

Ukulwa le miqondiso yokwaluphala kunye nenkxaso iyonke impilo, abantu abaninzi baphendukela kwisongezelelo sekholaji. Olunye uhlobo lwe-collagen efumene ingqalelo eninzi yi-collagen yentlanzi. Kuthathwe kulusu lweentlanzi kunye nezikali, i-collagen yentlanzi yeyona nto iphambili kwabo bakhethayoI-Bovine Collegenokanye i-porcine collagen.

I-collagen yentlanzi iquletheChwetheza i-1 ye-collagen, olona hlobo lubalaseleyo lwe-collagen emzimbeni wethu. Olu hlobo lwe-collagen lunezibonelelo ezininzi, ezenza okongeziweyo kweyona ntlanzi idume kakhulu. Makhe sihlolisise ezinye izibonelelo ze-collagen yentlanzi kwaye kutheni ilukhetho oluhle phakathi kwabathengi.

1. Ikhuthaza impilo yolusu: Esona sibonelelo saziwayo seI-collagen yentlanzikukwazi kwayo ukukhuthaza ulusu. Njengoko sineminyaka esidala, ulusu lwethu luphulukene ne-elasticy, elikhokelela ekuqhubeleni nasekukhalileni. I-collagen yentlanzi inceda ukuphinda igcwalise kwaye igcine isikhumba solusu kulusu oluncinci. I-collagen yentlanzi ayisusi nje ukubonakala kwezinto ze-wrinkles, kodwa ikwanceda ukuphucula i-hydration yolusu kunye nokugudla.

2. Ixhasa impilo edibeneyo: Abantu abaninzi babandezeleka kwintlungu edibeneyo kwaye belukhuni ngenxa yeemeko ezinjenge-osteoarthritis. I-collagen yentlanzi ibonisiwe ukuphucula impilo edibeneyo ngokunciphisa ukuvuvukala, ukwanda kwemveliso ye-carlami kunye nokuphucula ukuhamba okudibeneyo. I-Amino Acids kwi-leecenigeni yeentlanzi ziibhloko zokwakha zokuhlalisa kunye nokulungiswa, ezinokuphelisa ukungahambi kakuhle.

3. Yomeleza iinwele kunye nezikhonkwane:Ipowder ye-collagen yentlanziAyilunganga kuphela ulusu kunye nodibano, kodwa idlale indima ebalulekileyo yokugcina iinwele kunye nezikhonkwane zisempilweni. I-collagen yeyona nto iphambili yeenwele kunye nezikhonkwane, kwaye njengoko sikhula, ilahleko ye-collagen inokukhokelela kwiinwele ezi-brittle kwaye ezihamba kancinci. Ngongezeleli nge-collagen yeentlanzi, unokuzomeleza iinwele zakho kunye nezikhonkwane, ukukhuthaza ukukhula kwazo kunye nempilo ngokubanzi.

4. Yakha amandla omsipha: Ukuphulukana nobunzima bemisipha kunye namandla yingxaki yeminyaka yobudala.I-collagen yentlanzi ye-collagesiesiqulethe i-vlycine, i-amino acid exhasa ukulungiswa kwemisipha kunye nokukhula. Ukusetyenziswa rhoqo kwezinto zongezeleleko ze-collagen zentlanzi kunokunceda ukuphucula amandla ezihluzo, zenza ukuba kuthathe ukhetho olubalaseleyo kubantu abajonge ukugcina okanye ukuphucula ukusebenza komzimba.

5. Inceda impilo ye-gut:I-rosey yentlanzi ye-collageneifakwe ngokulula ngumzimba kwaye yeyona nto ifanelekileyo yenkqubo yokugaya. Inceda ukomeleza i-lineng ye-Gut, ukunciphisa umngcipheko we-gut ye-gut ye-gut kunye nokuphucula impilo iphela. I-collageni yentlanzi ikwaxhasa ukukhula kwentsholongwane ye-Gut efanelekileyo, edlala indima ebalulekileyo ekuphengeni kunye nokufunxa kwesondlo.

I-6. Inkxaso ye-Bone Health: I-collageni yibhloko ebalulekileyo yokwakha amathambo, ibonelela ngamandla kunye nesakhiwo. I-collagen yentlanzi ibonisiwe ukukhuthaza ukuveliswa kweeseli ezitsha zethambo, ukuphucula ukungcungcutheka kwethambo kunye nokunciphisa umngcipheko wezifo ezinje nge-osteoporousis. Ukusetyenziswa rhoqo kwe-collagen yentlanzi kunceda ukugcina ithambo impilo kunye nokuthintela ukuphulukana nobudala bethambo.

7. Ikhuthaza impilo iyonke:Inkxaso-mali ye-Collegen yentlanziUnezibonelelo ezininzi zempilo ngaphaya kolusu, i-aint ney Bone Health. I-Amino Acids kwi-collageni yeentlanzi idlala indima ebalulekileyo kwimisebenzi yomzimba, kubandakanya ukuphiliswa kwenxeba, ukulungiswa kwezicubu kunye nenkxaso yomzimba. Ngokuthatha i-collagen yeentlanzi rhoqo, unokukhuthaza impilo-ntle yakho iyonke.

Ukukhetha umthengisi we-complogell elungileyo

Ukuba ucinga ukubandakanywa kwesongezelelo seintlanzi kwimisebenzi yakho yemihla ngemihla, kubalulekile ukukhetha i-Whogen ye-Collegen. Xa ukhetha umboneleli we-collagen wentlanzi, jonga enye ebonelela ngemigudi yomgangatho omkhulu waselwandle kwimithombo eninzi. Kubalulekile ukukhetha umthengisi obeka phambili umgangatho kunye nokuqinisekisa ukuba iimveliso zabo azinamali.

Kananjalo, jonga abathengisi abanikezela amasuntswana okanye umgubo, njengoko ezi ntlobo ziqinisekisa ukuba i-absen elula kunye nezibonelelo eziphezulu zomzimba wakho. Abathengisi kufuneka babe neelebheli ezingabonakaliyo kwaye banike iinkcukacha malunga nokufumana iinkqubo, zokufumana kunye neenkqubo zokuvavanya.

I-Hainan Huayan I-collagenNguMfezeli obalaseleyo kunye nomthengisi we-collagen, besikwi-collegen powder iminyaka eli-18.

Ukuqukumbela, i-collagen yentlanzi ineezibonelelo ezininzi zolusu lwakho, amalungu, iinwele, izikhonkwane, izihlunu kunye nezempilo. Ngokubandakanya i-collagesi yeentlanzi kwi-Poullides kwinkqubo yakho yemihla ngemihla, unokufumana iziphumo ezihlaziyiweyo kwaye ixhase imveliso yendawo yakho yendalo yendalo. Khumbula ukukhetha i-Collegen ye-Collegen ye-collagen ukuqinisekisa ukuba ufumana imveliso ephezulu ehlangabezana nokulindela kwakho kwaye ixhasa iinjongo zakho zempilo.