Yintoni ipeyinti kwiproteyini ye-Whey?

Yintoni i-pepy proteinotein kudala yayingumntu okwindawo emzimbeni kunye nesondlo, eyaziwa ngokuba ngumxholo weprotein ephezulu kunye nokuthandwa ngokukhawuleza. Nangona kunjalo, into eyaziwayo yeprotein ye-Whey bubukho be-peptides, edlala indima ebalulekileyo ekusebenzeni kwayo. Kweli nqaku, siza kuphonononga i-peptides kwiprotein ye-Whey, iingenelo ze-Whey Propeties, kunye neefom ezahlukeneyo ezikhoyo, kuquka neeprotein zeproteyisi kunye ne-Whedrolys. Siza kuxoxa ngendima yeproteyini ye-Whey Whedy kunye nabathengisi ekunikezeleni ezi mveliso.

Yintoni iPeptide?

I-peptides i-acid emfutshane ye-Amino Acids, ihlala inee-Atino Acids ezi-2 ukuya kwi-50 ze-Amino Acids ezidityaniswe kunye ne-Peptide. Ziyibhloko zokwakha zeproteni kwaye zidlale iindima ezibalulekileyo kwimisebenzi eyahlukeneyo yendalo. Kwimeko yeproteyini ye-Whey, i-petided yenziwa ngexesha lokugaya i-Whey kunye nokuqhubekeka, ngakumbi xa ihydrolyzd.

Indima ye-Poptidedes kwiProtein ye-Whey

Iprotein yewheyikhutshwe kubisi ngexesha lokwenza ishizi. Yiproteyini epheleleyo, ethetha ukuba iqulethe zonke ii-acid eziyithoba ze-Amino acid eziyimfuneko kwimpilo yabantu. Nangona kunjalo, ubukho be-peptides luphucula ubufuzisi bayo kunye nokusebenza.

I-1. Ukufuduka okuphuculweyo: I-Whey proteyili i-peptio incinci kuneproteni iyonke kwaye inokufakwa ngokukhawuleza kwinkqubo yokugaya. Oku kuqatshelwa ngokukhawuleza kuyingenelo ikakhulu kwiimbaleki kunye nabantu abajonge ukubuyisela ngokukhawuleza emva kokusebenza.

2. Ukuphuculwa kwesithuba semisipha: Uphando lubonisa ukuba iproteyini ye-HEY PREPIDER PROTEin Synthesies Synthesis ngempumelelo kuneproteyini epheleleyo. Oku kubalulekile ukuba iimbaleki kunye nabakhi bomzimba abafuna ukubuyela kwimeko elungileyo ukuphucula ukusebenza.

3. IiPropathi zeBious: Ezinye i-Whey Piptidees zinepropathi ye-Biousective enokubonelela ngezibonelelo ezahlukeneyo zempilo, kubandakanya inkxaso yomzimba, iziphumo ze-antioxidant, kunye neepropathi ezichazayo.

Iindidi zeproteyini ye-Whey Propeties

1. I-Whey protein Poplede

I-Vey propein Peptter PowderYindlela egxile yeproteyini ye-Whey ebiyihlise i-hydrolyzed yokuqhekeza iproteyini ibe kwi-peptious encinci. Le nkqubo ayiphumi nje kuphela ukwamkelwa, kodwa iphucula ukwahlukana, kokwenza kube lula ukuxubeka kwi-hakes kunye nezinye iziselo.

Izibonelelo ze-Whey propropein Peptter:
-Ukubuyiselwa ngokukhawuleza: Ilungele i-Post-Repotion yesondlo, inceda ukugcwalisa i-amino acid ngokukhawuleza.
-Ilungele: Kulula ukuzibandakanya kwiindlela ezahlukeneyo zokupheka, kwiimo ze-smooties kwiimpahla ezibhakiweyo.
Ingcambuso kunye nokuThunyelwa: Ngokwesiqhelo kunesimo sengqondo kunye nencasa engcono kuneproteyisi ye-Whey.

I-2. Iproteyi ye-Hydrolyzd

Iprotein protein hydrolyzate yenye indlela yeproteyini ye-Whey eyokutshelwa kwi-hydrolysis. Le nkqubo iqhekeza iprotein kwi-peptides encinci, ibenza bangene ngokulula ngumzimba.

 Ukubaluleka komgangatho kwimveliso yeProupiin yeProupiin

Xa kufikwa kwi-Whey Propein Propeties, umgangatho wemveliso ibalulekile. Ayizizo zonke iiproteyini ze-Whey uqhwayithi kunye nabaxhasi abalandela imigangatho efanayo, enokuchaphazela kakhulu ukusebenza nokhuseleko lwemveliso.

Khetha i-HOSEFID ethembekileyo ye-Whey WORRESS kunye nabathengisi

1. Ukungafihli: Jonga abavelisi ababonelela ngolwazi oluneenkcukacha malunga nokufumana kwabo, ukulungisa kunye neendlela zokuvavanya. Ukungafihli kulungiso lokufumana izinto ezibonakalayo kunye neenkqubo zemveliso kubalulekile ekuqinisekiseni umgangatho wemveliso.

2. Uvavanyo lweqela lesithathu: Abathengisi abahlonitshwayo baya kuvavanywa ngokweelebhu ezizimeleyo ukuqinisekisa ubunyulu kunye nokuzimela kweeproteyini zabo ze-WOY iproteyini. Oku kunceda ekuqinisekiseni ukuba imveliso oyifumanayo ingenazingcongconi kwaye zibhalwe ngokuchanekileyo.

3. Isiqinisekiso: Iziqinisekiso ezinje nge-NSF yezemidlalo okanye ezemidlalo ezinolwazi zinokuqinisekisa ukuba iimveliso ziyahlangabezana nemigangatho ephezulu kwaye azinazo izinto ezivaliweyo.

4. Uhlaziyo lomthengi: Ukujonga uphononongo lwabathengi kunye nobungqina kunokubonelela ngempumelelo kwimpumelelo yemveliso kunye nokungcamla, ukukunceda wenze isigqibo solwazi.

Izibonelelo zokongeza i-Whey Propein Pepetides kwi-Deet yakho

Ukudibanisa i-WEB propein Proupil kwi-Propetides ekutyeni kwakho kunokubonelela ngezibonelelo ezininzi, ngakumbi abo basebenza ngokwenza umsebenzi rhoqo. Nazi ezinye zeenzuzo eziphambili:

I-1. Ukukhula kwemisipha: I-Amino Acids kwi-Whey Propein Proupilides ibalulekile kwimisipha kunye nokukhula. Ukuchitha iproteyini ye-Whey emva kokuba umsebenzi unceda ukwandisa i-syntthhesis synthesis yomsipha.

2. ULAWULO LWEZITHUBA: Iprotheyini iyaziwa ukukhuthaza i-sadal, ikunceda uzive ukhathaze ixesha elide. Kubandakanywa neeproteyini ze-HEY I-PREPEIDE ekutyeni kwakho zinokunceda kulawulo lwesisindo ngokunciphisa ukuthathwa kwekhalori ngokubanzi.

3.Imisebenzi yomzimba, ezinye izifundo zibonisa ukuba iproteyini ye-Whore Propetides inokuphucula umsebenzi ophumyo, ibenza babe yinto ebaluleke kakhulu ekutyeni kwakho, ngakumbi ngexesha lokutya okuthile kunye neli xesha lokutya.

I-4. Isondlo esifanelekileyo: I-Whey protein Proplein Poplein ilula ukubandakanya kwinkqubo yakho yemihla ngemihla, nokuba kwi-smoothie, i-oatmeal okanye iprotein, esenza umthombo ofanelekileyo weprotein ekumgangatho ophezulu.

Ukuqukumbela

Iproteyini ye-Whey Propein Propetidedes ingamacandelo anamandla eprotein ye-Whey ephucula izibonelelo zayo zokubuyela kwimeko yesiqhelo, ukufunxa, kunye nempilo epheleleyo. Nokuba ukhetha iPropein Propter Proplein okanye i-Whey protein hydrolyzate, kubandakanya ezi mveliso ekutyeni kwakho zinokuxhasa iinjongo zakho zezomzimba kwaye ziphucule ukuthathwa kwesondlo.

Xa ukhetha iUmenzi weproteyini ye-Whey propein kunye nomthengisi, ibeka phambili umgangatho, ukungafihli, kunye novavanyo lomntu wesithathu ukuqinisekisa ukuba ufumana eyona mveliso ilungileyo. Nge-GHY PREPIFIDIFIDE, unokukuxhasa intsebenzo yakho, ukubuyela kwimeko yesiqhelo, kunye nempilo epheleleyo.