Ingakanani icollagen ekufuneka ndiyithathe?Fumana iiNzuzo kunye neMithombo eBalaseleyo yeCollagen

I-Collagen yiprotheni eyona nto isisiseko sokwakha ulusu lwethu, iinwele, iinzipho, amathambo kunye nezicubu ezidibeneyo.Njengoko sikhula, imizimba yethu ngokwemvelo ivelisa i-collagen encinci, ekhokelela kwiimpawu ezibonakalayo zokuguga ezifana nemibimbi, ukucwina kwesikhumba kunye neentlungu ezidibeneyo.Ngesi sizathu, abantu abaninzi baphendukela kwizongezelelo ze-collagen ukuzalisa amanqanaba ale proteni ibalulekileyo emzimbeni.Kweli nqaku, siza kuphonononga izibonelelo ze-collagen, eyona mithombo ilungileyo ye-collagen, kwaye ingakanani i-collagen omele uyitye.

Enye yezona ndlela zidumileyo kunye nezisetyenziswa ngokubanzi zezongezelelo ze-collagenicollagen ene-hydrolyzed, okanye i-collagen peptides.I-hydrolyzed collagen ivela kwimithombo yezilwanyana, ngokuqhelekileyointlanzi or inyama yenkomo.I-collagen yeentlanzi, ngokukodwa, ithathwa kakhulu ngenxa ye-bioavailability yayo egqwesileyo kunye nokufunxa.Oku kuthetha ukuba igaywa lula kwaye isetyenziswe ngokufanelekileyo ngumzimba.Ukongeza, i-collagen yeentlanzi ityebile kuhlobo loku-1 lwe-collagen, olona hlobo luninzi kakhulu emzimbeni wethu kwaye luyimfuneko ekugcineni ulusu olusempilweni, iinwele kunye nezikhonkwane.

Iinzuzo ze-collagen zihamba ngaphaya kokuphucula ukubonakala kwesikhumba sethu.Collagen izongezoinokukhuthaza impilo edibeneyo ngokunciphisa intlungu kunye nokuqina.Oku kunenzuzo ngakumbi kubantu abaneemeko ezifana nesifo samathambo.I-Collagen Peptides ibonakaliswe ukukhuthaza ukuveliswa kwe-collagen entsha kunye nokukhusela i-collagen ekhoyo kumalungu, ukuphucula ukuhamba kunye nokusebenza ngokubambisana ngokubanzi.

Ukongezelela, i-collagen ifunyenwe ixhasa impilo yamathumbu ngokuphucula ingqibelelo ye-gut lining.Umbane osempilweni wamathumbu ubalulekile ekutyiseni okufanelekileyo kunye nokufunxa izondlo.Ngokomeleza umqobo wamathumbu, i-collagen inokunceda ukukhusela amasuntswana okutya angagatywanga kunye netyhefu ukuba ingavuzi egazini, nto leyo inokukhokelela kwimiba eyahlukeneyo yokwetyisa kunye nokudumba.

Xa umisela ukuba ingakanani i-collagen omele uyithathe, kuninzi kuxhomekeke kwiimfuno zakho kunye neenjongo.Nangona kunjalo, uninzi lweengcali zincoma idosi ejikeleze i-10 grams ngosuku ngeziphumo ezilungileyo.Kubalulekile ukuba uqaphele ukuba izongezelelo ze-collagen ayisosisombululo sobukhulu obunye, kwaye iziphumo zazo zinokwahluka ngokusekelwe kwizinto ezifana nobudala, impilo kunye neendlela zokuphila.

Ukuba ucinga ngokufaka isongezelelo se-collagen kwindlela yakho yemihla ngemihla, kubalulekile ukukhetha imveliso ekumgangatho ophezulu.I-powder engcono kakhulu ye-collagen kufuneka isuke kumenzi ohloniphekileyo oye wavavanywa ngokungqongqo ukuqinisekisa ukucoceka kunye namandla.Ukongeza, ukuba ulandela indlela yokuphila ye-vegan okanye yemifuno, unokukhethaikholaji esekwe kwisityalon ezizezinye.Ngelixa i-collagen yobuchwephesha ayinakufunyanwa kwizityalo, izongezo ezithile ziqulethe izithako ezikhuthaza ukuveliswa kwe-collagen emzimbeni, njenge-vitamin C, i-biotin, kunye ne-amino acids.

Ukuqukumbela, izongezo ze-collagen zinokubonelela ngoluhlu lweenzuzo, ukusuka ekuphuculeni ukuqina kwesikhumba kunye nempilo edibeneyo ukuxhasa impilo yamathumbu.Xa umisela ukuba ingakanani i-collagen oza kuyithatha, kuyacetyiswa ukuba udibane nochwepheshe bezempilo abanokuvavanya iimfuno zakho ezithile.Ngokukhetha isongezelelo se-collagen ephezulu kwaye uyifake kwirejimeni yezempilo ebanzi, unokuyonwabela izibonelelo ezininzi ze-collagen ezinokubonelela kwimpilo yakho yonke.

UHainan Huayan Collagen ugxile kwi-collagen peptides iminyaka eyi-18, wamkelekile ukuba uqhagamshelane nathi ngeenkcukacha ezithe vetshe.

Iwebhusayithi: https://www.huayancollagen.com/

Qhagamshelana nathi: hainanhuayan@china-collagen.com      sales@china-collagen.com