L-carnitineyindawo yendalo ye-Amino Acid ethatyathwa njengesongezelelo. Idlala indima ebalulekileyo kwimveliso yamandla ngokuthutha ii-acids ezinamafutha kwiseli ye-mitochondria, eyenza njengeenjini ngaphakathi kwaye itshise la mafutha ukuvelisa amandla afanelekileyo. Idityaniswe emzimbeni kwi-Amino Acids ebalulekileyo ye-Amino Acidine kunye neMethionine kwaye ifunyanwa ikakhulu kwiimveliso zezilwanyana ezinje ngenyama, intlanzi, iinkukhu, iimveliso zobisi.

Isongezelelo sokutya esithandwayo,I-l-carnitine powderihlala isetyenziselwa ukunciphisa umzimba kunye nokutsha kwamafutha. Nangona kunjalo, izibonelelo zayo ziya ngaphaya koko. Kweli nqaku, siza kuthetha ngantoni i-L-Carnitine, izibonelelo zayo, kunye nendlela enokusetyenziswa ngayo ukunciphisa umzimba kunye nempilo epheleleyo.

Yintoni i-l-carnitine?

I-L-Carnitine yi-amino acid eyenzeka ngokwemvelo emzimbeni. Idlala indima ebalulekileyo kwimveliso yamandla ngokuthutha ii-acids ezinamafutha kwiseli yeseli, apho zinokutshiswa khona amandla. Ukongeza kwindima yawo kwimveliso yamandla, i-L-Carnitine ikwasebenza njengomlinganiso, ukuncedisa ukukhusela iiseli zomonakalo obangelwe zii-radicals zasimahla.

I-L-Carnitine ikwafumaneka kwezinye ukutya, ngakumbi iimveliso zezilwanyana ezinje ngenyama kunye neemveliso zobisi. Nangona kunjalo, abantu abaninzi bakhetha ukuthatha izongezelelo ze-L-Carnitine ukuqinisekisa ukuba banele kwesi sixhobo sibalulekileyo.

Izibonelelo ze-L-Carnitine

I-L-Carnitine inezibonelelo ezininzi ezinokubakho kwimpilo nentlalontle neyonke. Ezinye zezibonelelo eziphambili ze-L-Carnitine zibandakanya:

I-1. Ilahleko yobunzima: I-L-Carnitine ibonisiwe ukukhuthaza ukulahleka kwesisindo ngokunceda umzimba atshise amafutha amandla. Ikwenza oko ngokuthutha ii-acids ezinamafutha kwiseli ye-mitochondria, apho zinokutshiswa khona kwepetroli. Oku kunceda ukunyusa inani lamafutha atshisiweyo ngexesha lokusebenza, okukhokelela ekulahlekelweni kwesisindo ngakumbi ngokuhamba kwexesha.

2. Improve exercise performance: L-carnitine can also help improve exercise performance by increasing the amount of fat burned during exercise. Oku kunceda ukwanda unyamezelo nokunciphisa ukudinwa, ukuvumela ukuba wenze umthambo kubunzulu bamaxesha amade ixesha elide.

3. Ukuhlaziywa kwemisipha: I-L-Carnitine inokunceda ukunciphisa ukonakala kwemisipha kunye nokuphucula ukubuyiswa kweposi. Oku kunceda ukukhawulezisa inkqubo yokubuyisela kwakhona, ukuvumela ukuba uzinze rhoqo kwaye ngamandla amakhulu.

4. Impilo yentliziyo: I-L-Carnitine ibonisiwe ukuba ibe nezibonelelo ezinokubakho ngempilo yentliziyo. Kunganceda ukunciphisa ukuvuvukala emzimbeni, amanqanaba asezantsi amanqatha egazini, aphucule ukusebenza kwentliziyo.

5. Umsebenzi wobuchopho: I-L-Carnitine inokuba nefuthe eliyingenelo kwingqondo, kubandakanya ukuphuculwa kwememori kunye nokusebenza kwengqondo.

I-l-carnitine yokuphulukana nobunzima

I-L-Carnitine yisongezelelo esidumileyo sabo bafuna ukunciphisa umzimba kunye nokutshisa amanqatha. Isebenza ngokuthutha ii-acids ezinamafutha kwiiseli ze-getochondria, apho zingatshiswa khona amandla. Oku kunceda ukunyusa inani lamafutha atshisiweyo ngexesha lokusebenza, okukhokelela ekulahlekelweni kwesisindo ngakumbi ngokuhamba kwexesha.

Ukongeza kwindima yayo ekukhuthazeni ukunciphisa umzimba, i-L-Carnitine inokunceda ukunciphisa ukudinwa kunye nokuphucula ukusebenza kweembaleki, kwenza kube lula ukunamathela kwinkqubo yokuzilolonga rhoqo.

Kubalulekile ukuba uqaphele ukuba i-L-Carnitine ayisiso isisombululo sokunciphisa umzimba. Ifanele isetyenziswe ngokudibeneyo nokutya okunempilo kunye nokuzilolonga rhoqo ngenxa yeziphumo ezilungileyo.

I-L-Carnitine yongeza

I-L-Carnitine ifumaneka ngeendlela ezininzi, kubandakanya iicapbules, umgubo, kunye nolwelo. Nangona kunjalo, i-L-Carnitine Fronitine yeyona ndlela ithandwayo nelula kubantu abaninzi kuba inokongezwa ngokulula kumanzi okanye kwezinye iziselo kwi-on-go-go-go-qesha.

Xa ukhetha umboneleli we-L-Carnitine, kubalulekile ukufumana inkampani ngegama elihle elinika iimveliso ezisemgangathweni. Jonga abathengisi abasebenzisa uvavanyo lweqela lesithathu ukuqinisekisa ubunyulu kunye nokuzimela kweemveliso zabo.

Ukutya kwe-fipharm yinkampani edibeneyo yeI-Hainan Huayan I-collagenIqela le-febhirm, i-collagen kunye noongezelelo lokutya kunye nezithako zemveliso yethu ephambili, kukho iimveliso zokutya ezishushu, kukho iimveliso zokutya kwinkampani yethu, njenge

Iprotheyini ye-soy

Ingqolowa yengqolowa ebalulekileyo

I-potassium yerrbate

I-Sodium Beyoate

I-nisin

Ivithamin c

I-collagen yentlanzi

I-cucumber ye-cucumber

I-oyster peptide

I-Bovine Peppide

I-Soybean Peptide

Pea pepide

I-walnut peptide

Kubalulekile ukuba ulandele izikhokelo zedosi ezicetyiswayo zezongezo ze-L-Carnitine. Ukuthatha kakhulu kunokubangela iziphumo ebezingalindelekanga ezinjenge-nausea, ukugabha, urhudo kunye nevumba lentlanzi.

Kwisishwankathelo, i-L-Carnitine yi-Amino ye-Amino Acid eyenzeka ngokwemvelo edlala indima ebalulekileyo kwimveliso yamandla ngokuthutha i-acids enamafutha kwiseli. Inika uluhlu lwezibonelelo ezinokubakho kwimpilo nentlalontle neyonke, kuquka ukunciphisa umzimba, ukuphuculwa kokusebenza kwembaleki, ukuphinda kwenziwe imbaleki, ukubuyela kwentliziyo kunye nengqondo kunye nokusebenza kwengqondo kunye nengqondo. Ukuba ucinga ukuthatha izongezelelo ze-L-Carnitine, qiniseka ukuba ukhetha umthengisi we-L-Carnitine odumileyo kwaye ulandele izikhokelo ze-dosage ezicetyiswayo kwiziphumo ezilungileyo.

I-Pls ziziva simahla ukunxibelelana nathi ngeenkcukacha ezithe kratya.

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