I-Work ye-Oddale yokutya ye-soybean iprotheyini ye-Soy Proupin Proplein Proplein yeProplein yolusu
Iinkcukacha eziyimfuneko:
Igama lemveliso | Iprojekti yeSyen |
Umbala | Ityheli etyheli |
Ifom | Umgubo |
Uhlobo | Protein |
ukusetyenziswa | Izinto zokutya |
Ibanga | Ibakala lokutya |
Isampulu | Isampulu yasimahla |
Ukugcinwa | Indawo eyomileyo eyomileyo |
Isicelo:
I-1. Iimveliso zobisi
Iprotein ye-soy isebenza isetyenziselwa ukutshintshwa kobisi, iziselo ezingezizo zobisi kunye neendlela ezahlukeneyo zeemveliso zobisi. Inesondlo kwaye ayinayo i-cholesterol. Kukutya okutshintsha ubisi. Iprotein yesoya yesodwa iyongezwa kwi-ice cream, enokuphucula iipropathi ze-EMICE ze-ice cream, ukulibazisa i-crystal ye-lactose.
2. Iimveliso zenyama
UkongezaIprojekti yeSyenKwiimveliso zenyama aziphuculi nje ukuthungwa kunye nencasa, kodwa ikwandisa umxholo weprotheyini kwaye komeleza iivithamini.
Yintoni eninzi, inokusetyenziswa ngokubanzi kwizongezo zokutya, ukhathalelo lwempilo, ukutya okunesondlo, ukongeza okunesondlo, ukutya okuphelisiweyo, ukutya kunye nesiselo, njl.
Umsebenzi:
1. Iprotein ephezulu
Iproyein ye-soy protein i-powder yisongezelelo esiphezulu seprotein esemgangathweni kwizityalo nezilwanyana kunye nabantu abaqhelekileyo.
2. Ukutya okuphezulu kwamafutha
Kuba zizidlo ezifuna ukutya okuphantsi kwekhalori, iproteyini yesoya yesoya yenxalenye yeproteyini ekutyeni engayisebenzisi kuphela impahla ye-cholesterol kunye neflat egcwele isondlo.
3. Nciphisa i-cholesterol
Izifundo zibonakalisile ukuba ukuthatha i-25g yeprotein yesoya ngosuku ngempumelelo kunokunciphisa ngokufanelekileyo umxholo we-cholesterol iyonke ye-choleproterol kunye ne-Lipoprotein Cholesterol kwiGazi lomntu, ngaloo ndlela kuncitshiswa umngcipheko wesifo sentliziyo.