Kule minyaka yangoku,sucraloseifumene ingqwalasela eninzi ngenxa yokusetyenziswa kwayo ngokubanzi njengesongezo sokutya.Njenge-zero-calorie sweetener, ibe lukhetho oludumileyo kwabo bafuna ukunciphisa ukutya kwabo iswekile.Nangona kunjalo, umbuzo wokuba i-sucralose ilungile okanye imbi emzimbeni uye wabangela impikiswano enkulu phakathi kwabathengi abakhathalela impilo kunye neengcali kwintsimi.Kweli nqaku, injongo yethu kukukhanyisa ngalo mbandela kwaye sahlule inyaniso kwintsomi.

 Sucralose, eyaziwa ngokuba yi-chemical formula C12H19Cl3O8, i-sweetener eyenziwe yaphuculwa kakhulu.Enye yeempawu zayo ezithandekayo bubumnandi bayo, obumalunga namaxesha angama-600 amnandi kuneswekile eqhelekileyo.Ngenxa yobu bumnandi obugqithisileyo, kuphela inani elincinci le-sucralose elifunekayo ukufezekisa inqanaba leswiti elifunwayo, okwenza kube lukhetho olungabizi kakhulu kubavelisi bokutya.Iqhele ukufunyanwa kwiimveliso ezahlukeneyo, kubandakanywa iziselo, izinto ezibhakiweyo, iimveliso zobisi, kunye namayeza.

Ezinye iinkxalabo malunga ne-sucralose zivela kwinto yokuba yinto eyenziwe ngumntu.Abantu abaninzi banenkxalabo yokuba ukusebenzisa izongezo zokwenziwa kunokuba neziphumo ezibi kwimpilo.Nangona kunjalo, uphando olubanzi olwenziwa zii-arhente ezilawulayo, kubandakanya i-US Food and Drug Administration (FDA), luye lwafikelela kwisigqibo sokuba i-sucralose ikhuselekile ukuyisebenzisa.

I-Sucralose ithathwa njengekhuselekile ekusetyenzisweni komntu kwi-Acceptable Daily Intake (ADI) ebekwe ngama-arhente alawulayo.I-ADI ye-sucralose ibekwe kwi-5 mg ngekhilogram yobunzima bomzimba ngosuku, oku kuthetha ukuba umntu omdala oqhelekileyo unokutya inani elikhulu le-sucralose ngaphandle kokudlula i-ADI.Ukongeza, kuqhutywe izifundo ezininzi zokuvavanya imiphumo ye-sucralose kwimpilo yabantu, kodwa akukho ziphumo zibalulekileyo ezibikiweyo.

Enye ingcamango engafanelekanga malunga ne-sucralose yimpembelelo yayo kumanqanaba eswekile yegazi kunye nokuphendula kwe-insulin.Ngokuchasene nenkolelo eqhelekileyo, i-sucralose ayiphakamisi amanqanaba eswekile yegazi, kwaye ayichaphazeli ukukhutshwa kwe-insulin.Oku kuyenza ibe yindawo efanelekileyo yabantu abanesifo seswekile okanye abo bazama ukulawula amanqanaba eswekile yegazi.

I-Sucralose nayo i-non-cariogenic, oku kuthetha ukuba ayibangeli ukubola kwamazinyo.Ngokungafaniyo neswekile, eyondla iibhaktheriya emilonyeni yethu kwaye ibangele iingxaki zamazinyo, i-sucralose ayiboneleli ngomthombo wokutya kwiibhaktheriya zomlomo.Ngoko ke, ayinagalelo ekubunjweni kwemigodi okanye ezinye iingxaki zamazinyo.Oku kuyenza ibe siswiti esifanelekileyo kubantu abaxhalabele impilo yabo yomlomo.

Ukongeza, i-sucralose ayinayo i-metabolized ngumzimba ukuze ibe namandla.Ekubeni idlula emzimbeni ngaphandle kokuphulwa okanye ukufunxa, inika iikhalori zero.Oku kuluncedo ngakumbi kubantu abafuna ukulawula ukutya kwabo kwekhalori kunye nokugcina ubunzima obunempilo.

Nangona kukho ubungqina obuninzi obuxhasa ukhuseleko lwe-sucralose, kubalulekile ukuqaphela ukuba abanye abantu banokuba nobuntununtunu okanye aleji kwi-sweetener.Ukuba ufumana naziphi na iziphumo ezibi emva kokutya iimveliso ezine-sucralose, kuyacetyiswa ukuba udibane nogqirha okanye i-allergist.

Ukuqukumbela, uluvo lokuba i-sucralose ayilunganga kuwe ayinasiseko.Uphando olubanzi kunye neemvume zokulawula ziqinisekisa ukhuseleko lokutya i-sucralose phakathi kwemida ekhuthazwayo.Njenge-zero-calorie sweetener, i-sucralose sisixhobo esixabisekileyo kubantu abafuna ukunciphisa ukutya kwabo iswekile, ukulawula amanqanaba eswekile yegazi, kunye nokugcina ubunzima obusempilweni.Nangona kunjalo, njengaso nasiphi na isongezo sokutya, kuhlala kububulumko ukusisebenzisa ngokumodareyitha kwaye ufune iingcebiso zobungcali ukuba unenkxalabo okanye imeko ethile yezonyango.

Ndwendwela iwebhusayithi yethu ukuze ufunde ngakumbi malunga neemveliso zethu, qhagamshelana nathi ngokuthe ngqo.Silapha ukukunceda uvule amandla amakhulu ezongezo zokutya&izithako!

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