Ngaba kufuneka siyiphephe iaspartame?

Aspartamesisimuncumuncu esinekhalori esezantsi esisetyenziswa njengesiqhelo endaweni yeswekile kwizinto ezahlukeneyo zokutya neziselo.Yindibaniselwano yee-amino acid ezimbini: i-aspartic acid kunye ne-phenylalanine.I-Aspartame iswiti kakhulu kuneswekile, iyenza ibe lukhetho olunomtsalane kwabo bafuna ukunciphisa iikhalori zabo ngelixa besonwabela iincasa ezimnandi.Nangona kunjalo, kukho iingxoxo eziqhubekayo kunye neengxabano ezijikeleze ukhuseleko lwe-aspartame, ekhokelela abantu abaninzi ukuba babuze ukuba ngaba kufuneka kuphetshwe okanye hayi.

Enye yeenkxalabo eziphambili eziphakanyiswe ngabagxeki ziziphumo ebezingalindelekanga zokusetyenziswa kwe-aspartame.Olunye uphando lucebisa ikhonkco phakathi kwe-aspartame kunye neziphumo ezibi zempilo ezinje ngentloko, isiyezi, kunye nomhlaza.Nangona kunjalo, kubalulekile ukuqaphela ukuba uninzi lobungqina besayensi abuwaxhasi la mabango.Ii-arhente ezilawulayo, ezifana ne-US Food and Drug Administration (FDA) kunye ne-European Food Safety Authority (EFSA), ziye zahlola ngokubanzi ukhuseleko lwe-aspartame kwaye zagqiba ekubeni zikhuselekile ukusetyenziswa ngaphakathi kwamanqanaba acetyiswayo.

Kwakhona kubalulekile ukuqwalasela ubukho be-aspartame kwiimveliso ezininzi zemihla ngemihla.I-Aspartame isetyenziswa kakhulu kwizinto ezahlukeneyo zokutya kunye neziselo, kubandakanya i-sodas yokutya, i-chewing gum engenaswekile, kunye neemveliso ezahlukeneyo ezineekhalori ezisezantsi okanye ezingenaswekile.Ikwafumaneka ngokuqhelekileyo kuluhlu lwezithako zokutya ezininzi ezicutshungulwayo kunye namashwamshwam.Ngenxa yokuxhaphaka kwayo, iba ngumsebenzi onzima ukuyinqanda ngokupheleleyo iaspartame ukuba umntu unqwenela ukuyisusa ekutyeni kwayo.

Enye inkalo yokucamngca yimvelaphi ye-aspartame powder kunye nokuthembeka komenzi.I-China ngomnye wabavelisi abakhulu kunye nababoneleli be-aspartame powder kwimarike yehlabathi.Kubalulekile ukukhetha umenzi othembekileyo xa ukhangela i-aspartame kwi-wholesale yaseTshayina okanye nakweliphi na ilizwe.Ukuqinisekisa ukuba umenzi ulandela amanyathelo angqongqo olawulo lomgangatho kubalulekile ukuqinisekisa ukhuseleko kunye nokucoceka kwemveliso.Hainan Huayan Collagenngumvelisi oqeqeshiweyo kunye nomthengisi weIzongezo zokutya kunye neZithako zoKutya, i-aspartame yeyona mveliso yethu iphambili kwaye ishushu, kwaye ithandwa kakhulu ngabathengi basekhaya nakwamanye amazwe.

Kubantu abaxhalabileyo malunga nemingcipheko enokubakho eyayanyaniswa ne-aspartame, kukho ezinye iiswiti ezifumanekayo kwimarike.Izimuncumuncu zendalo ezifanastevia,sucralose,i-sodium saccharin, i-sodium cyclamate,erythritol,ixylitol,polydextrose,maltodextrinziye zafumana ukuthandwa njengezinye iindlela ezisempilweni kunezinye ezenziweyo.Ezi sweeteners zendalo ziphuma kwizityalo kwaye zino-zero okanye umxholo wekhalori encinci.Kuyafaneleka ukukhankanya, nangona kunjalo, ukuba iprofayili yencasa yezi ndlela zokhetho yahlukile kuleyo ye-aspartame, kwaye abanye abantu banokuyifumana ifana neswekile.

Ekugqibeleni, ukuba uyayiphepha i-aspartame okanye hayi sisigqibo somntu.Kubalulekile ukuthathela ingqalelo ubume bempilo yomntu, izinto ezinokuthi zibekho kukwalana okanye uvakalelo, kunye nokhetho lokutya ngokubanzi.Ukuba umntu ufumana naziphi na iziphumo ezibi emva kokutya iimveliso ezine-aspartame, kuyacetyiswa ukuba udibane nengcali yezempilo ukuze ufumane iingcebiso zomntu.Kubantu ngokubanzi, ukusebenzisa i-aspartame ngaphakathi kwemida ecetyiswayo yemihla ngemihla, njengoko kumiselwe ngabasemagunyeni abalawulayo, akuhambisani nayo nayiphi na imingcipheko ebalulekileyo yempilo.

Ukuqukumbela, umbuzo wokuba ngaba kufuneka siyiphephe i-aspartame ixhomekeke kwiimeko ezithile kunye neenkxalabo zomntu.Ngelixa ezinye iiphononongo zibonisa iziphumo ebezingalindelekanga ezinokubakho, iiarhente ezilawulayo zithathe i-aspartame ikhuselekile ukuba ingasetyenziswa ngaphakathi kwamanqanaba acetyiswayo.Ukuqonda ubukho be-aspartame kwiimveliso ezahlukeneyo zemihla ngemihla kubalulekile kwabo banqwenela ukunciphisa umthamo wayo.Ukongeza, xa ukhangela i-aspartame kwi-wholesale, kubalulekile ukukhetha umenzi othembekileyo obeka phambili ulawulo lomgangatho.Ezinye izimuncumuncu zinokuthathelwa ingqalelo kubantu abafuna ukhetho olusempilweni, kodwa ukhetho lomntu lunokwahluka.Ekugqibeleni, isigqibo sokuphepha i-aspartame kufuneka sisekelwe kwiimfuno zomntu ngamnye kunye nokwaziswa ngobungqina obuthembekileyo besayensi.

Wamkelekile ukuba uqhagamshelane nathi ngeenkcukacha ezithe vetshe.

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