I-lactic acid yindawo eguquguqukayo eyaziwa ngokuba zizicelo zayo ezibanzi kumashishini ahlukeneyo, kubandakanya ukuveliswa kokutya. Njengomlawuli we-acidid kunye nokongezwa kokutya,I-lactic acidIdlala indima ebalulekileyo ekuqinisekiseni ukhuseleko lokutya kunye nokuphucula umgangatho wemveliso. Kweli nqaku, siza kuphonononga ukubaluleka kwe-lactic acid kwishishini lokutya kunye neziphumo zalo emzimbeni womntu.

Umgubo we-Actic Acic Acid Acid, ngokubhekisele kwi-Lactic Acid Power, sisixhobo esikhuselekileyo nesivunyiweyo esisetyenziswa njengearhente ye-flavound kunye ne-acidity ye-acidity yokutya kunye ne-acidity kwiintlobo ezahlukeneyo zokutya. Ithathwe kwiicarbohydrate ezinje ngobisi, ingqolowa okanye iitayile zeswekile kwaye zithathwa njengezithako zendalo. I-Lactic Acid isebenza njengendawo yokugcina indalo, ethintelayo ukukhula kwentsholongwane eyenzakalisayo kunye nokuqinisekisa ukuba ubomi obude bokutya okwahlukileyo.

Omnye wemisebenzi ebalulekileyo ye-lactic acid emzimbeni kukunceda ukuvelisa amandla ngexesha lokusebenza komzimba okuqatha. Ngexesha lokuzivocavoca, iglucose emzimbeni iguqulwa ukuba i-lactate, emva koko imelwe yi-latabold kwi-lactic acid. Le nkqubo, eyaziwa ngokuba yi-anaerobic gelycolysis, inceda ukubonelela ngamandla ayimfuneko xa ubonelelo lweoksijini lomzimba lulinganiselwe. Ukwakhiwa kwe-lactic acid kwimisipha ngexesha lokuzilolonga okukhulu kuhlala kunxulunyaniswa nokutyeba kwemisipha kunye nemvakalelo evuthayo.

Ngokuchasene nenkolelo ethandwayo, i-lactic acid ayisosizathu sobuhlungu be-post-goout. Yimveliso yemveliso yemisipha, hayi unobangela wokudinwa kwemisipha. Ngapha koko, i-lactic acid idlala indima ebalulekileyo ekunciphiseni ukuqokelelwa kwee-hydrogen iingonyama, ezibangela ukuba imvakalelo yokukhathala. Imveliso ye-Actic Acid inceda ukugcina amanqanaba eminzi ye-PH kwaye kuthintela i-acidity acid, ivumela umsebenzi wemisipha ende nozinzileyo.

Ukongeza kokudlala indima ebalulekileyo kwimveliso yamandla, i-Actic Acid ikwanegalelo ekusebenzeni ngokufanelekileyo kwenkqubo yokugaya ukutya. Ikhuthaza ukukhula kweentsholongwane eziluncedo kwi-Gut, njenge-lactic acid bacteria kunye ne-bifidobacteria. Ezi robhothi ze-picpiotic zinceda ukugcina ibhalansi ye-Gut Flora kunye nokuphucula ukugaya iyonke. Ukongeza, i-lactic acid ekufumaneni izimbiwa ezibalulekileyo ezinjenge-calcium kunye ne-phosphorus, ukuqinisekisa ukuba umzimba ufumana isondlo esifanelekileyo ekutyeni.

Xa isetyenziswa njengendawo yokutya, i-lactic acid yonyusa incasa ye-flavonce ngokudlulisela i-tangy okanye incasa emuncu yokutya okwahlukeneyo. Ihlala ifumaneka kwiimveliso zobisi, imifuno ebilisiweyo, iimveliso zenyama kunye neziselo. I-Lactic Acid ikwasebenza njengendawo yokugcina indalo, ukuthintela ukukhula kwentsholongwane eyingozi kwaye kwandise ubomi beshelufu yokutya.

Ukuqukumbela, i-lactic acid yindawo yezixhobo ezininzi ezidlala iindima ezininzi kumzi-mveliso wokutya nakumzimba womntu. Njengokutya, kuyanceda ukuphucula nokugcina incasa. Emzimbeni, uLactic Actic Aids kwimveliso yamandla, inceda ukugcina ukusebenza kwemisipha ngexesha lokuzilolonga, kwaye ixhasa ukugaya okufanelekileyo. Ngoluhlu lwayo olubanzi lwezicelo kunye neziphumo eziyingenelo emzimbeni, i-lactic acid ihlala iyinxalenye ebalulekileyo yehlabathi yesayensi yokutya kunye nesondlo.

Singumenzi wobungcali kunye nomthengisi we-lactic acid, wamkelekile ukunxibelelana nathi ukuze ufumane ezinye iinkcukacha.

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