I-Lactic acid yikhompawundi eguquguqukayo eyaziwa ngokusetyenziswa kwayo kuluhlu olubanzi kumashishini ahlukeneyo, kubandakanya imveliso yokutya.Njengomlawuli we-acidity kunye nesongezo sokutya,iasidi ye-lacticidlala indima ebalulekileyo ekuqinisekiseni ukhuseleko lokutya kunye nokuphucula umgangatho wemveliso.Kule nqaku, siza kuhlolisisa ukubaluleka kwe-lactic acid kwishishini lokutya kunye nemiphumo yayo kumzimba womntu.

Umgubo we-lactic acid okwinqanaba lokutya, okwabizwa ngokuqhelekileyo ngokuba ngumgubo we-lactic acid, yinto ekhuselekileyo nevunyiweyo esetyenziswa njenge-agent agent kunye ne-acidity regulator kwiindidi zokutya.Ithathwe kwi-carbohydrates evundisiweyo njengobisi, umbona okanye i-beet beet kwaye ithathwa njengesithako sendalo.I-asidi ye-lactic isebenza njengesilondolozi sendalo, inqanda ukukhula kweebhaktheriya ezinobungozi kunye nokuqinisekisa ubomi obude beshelufu yokutya okuhlukeneyo.

Omnye wemisebenzi ebalulekileyo ye-lactic acid emzimbeni kukunceda ukuvelisa amandla ngexesha lomsebenzi onzima womzimba.Ngexesha lokuzilolonga, i-glucose emzimbeni iguqulwa ibe yi-lactate, ethi emva koko i-metabolized ibe yi-lactic acid.Le nkqubo, eyaziwa ngokuba yi-anaerobic glycolysis, inceda ukunika amandla ayimfuneko xa ioksijini yomzimba ilinganiselwe.Ukwakhiwa kwe-lactic acid kwiimisipha ngexesha lokuzilolonga ngokugqithiseleyo kudla ngokuhambelana nokudinwa kwemisipha kunye nokuvutha komlilo.

Ngokuchasene nenkolelo ethandwayo, i-lactic acid ayiyena nobangela wokuqaqamba kwemisipha emva kokusebenza.Yimveliso ye-muscle metabolism, kungekhona imbangela yokukhathala kwemisipha.Enyanisweni, i-lactic acid idlala indima ebalulekileyo ekunciphiseni ukuqokelelwa kwee-hydrogen ion, eyona nto ibangela ukuziva ukukhathala.Imveliso ye-lactic acid inceda ukugcina amanqanaba e-pH yezihlunu kunye nokuthintela i-asidi engaphezulu, evumela ukusebenza kwexesha elide kunye nokugcinwa kwemisipha.

Ukongeza kokudlala indima ebalulekileyo kwimveliso yamandla, i-lactic acid inegalelo ekusebenzeni ngokufanelekileyo kwenkqubo yokugaya.Ikhuthaza ukukhula kweebhaktheriya ezincedo emathunjini, njengebhaktheriya ye-lactic acid kunye ne-bifidobacteria.Ezi ntsholongwane ze-probiotic zinceda ukugcina ulungelelwaniso oluphilileyo lwezityalo zamathumbu kunye nokuphucula ukugaya jikelele.Ukongeza, i-lactic acid inceda ekufunxeni kweeminerali eziyimfuneko njenge-calcium kunye ne-phosphorus, eqinisekisa ukuba umzimba ufumana isondlo esisisona kukutya okutyayo.

Xa isetyenziswa njengesongezo sokutya, i-lactic acid iphucula incasa ngokunika incasa emnandi okanye emuncu kwizinto ezahlukeneyo zokutya.Ngokuqhelekileyo kufumaneka kwiimveliso zobisi, imifuno ebilisiweyo, iimveliso zenyama kunye neziselo.I-lactic acid ikwasebenza njengesigcini sendalo, inqanda ukukhula kweebhaktheriya ezinobungozi kunye nokwandisa ixesha leshelufu lokutya.

Ukuqukumbela, i-lactic acid yi-multifunctional compound edlala iindima ezininzi kwishishini lokutya kunye nomzimba womntu.Njengesongezo sokutya, inceda ukukhulisa nokugcina incasa.Emzimbeni, i-lactic acid inceda ekuveliseni amandla, inceda ukugcina ukusebenza kwemisipha ngexesha lokuzivocavoca, kunye nokuxhasa ukugaya okufanelekileyo.Ngoluhlu olubanzi lwezicelo kunye nemiphumo enenzuzo kumzimba, i-lactic acid ihlala iyinxalenye ebalulekileyo yehlabathi yesayensi yokutya kunye nesondlo.

Singabavelisi abaqeqeshiweyo kunye nomthengisi we-lactic acid, wamkelekile ukuba uqhagamshelane nathi ngeenkcukacha ezithe vetshe.

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