Yintoni umgubo wekoko?Ikunceda njani wena?

Umgubo wecocoasisithako esidumileyo kwiintlobo ngeentlobo zeukutya kunye neemveliso zesiselo, ukongeza incasa yetshokolethi etyebileyo.Yenziwe ngeembotyi zecocoa (imbewu ekwisiqhamo somthi wekoko).Inkqubo iqala ngokuvutshelwa, ukomiswa kunye nokutshisa iimbotyi zekofu.Emva kokugcadiswa, iimbotyi zekoko ziyasilwa zibe yintlama engqindilili ebizwa ngokuba butywala betshokolethi.Ulwelo ke lucinezelwe ukwahlula ibhotolo yekoko kunye ne-cocoa solids.I-cocoa eseleyo eyomileyo eqinileyo iyacutshungulwa ngakumbi ukuvelisa umgubo wekoko.

Kukho iintlobo ezimbini ze-cocoa powder: i-cocoa powder yendalo kunye ne-Dutch-process cocoa powder.I-cocoa powder yendalo ikhutshwe kwiimbotyi ze-cocoa ezigcadiweyo, ngelixa i-Dutch-process cocoa powder ihamba ngenkqubo ye-alkalizing ukuze ingathathi hlangothi i-asidi.Zombini ezi ntlobo zinencasa ezahlukeneyo kwaye zisetyenziswa kwiiresiphi ezahlukeneyo.

I-cocoa powder isetyenziswa ngokubanzi njenge-ajenti yencasa kumalungiselelo ahlukeneyo okutya okunje ngeekeyiki, iibhiskithi, iziselo ezishushu kunye nezitya ezityiwayo.Ukongeza ekubeni mnandi, i-cocoa powder nayo ineenzuzo ezibalulekileyo zempilo.Makhe sihlolisise ezinye zezibonelelo eziphambili zecocoa powder ezinokubonelela kwimpilo yakho iyonke.

1. Utyebile kwii-antioxidants:
I-cocoa powder ngumthombo obalaseleyo we-antioxidants.I-Antioxidants inceda ukukhusela imizimba yethu kwi-radicals yamahhala kunye neemolekyuli ezingazinzanga ezingonakalisa iiseli kunye negalelo ekuphuhliseni izifo ezingapheliyo.Uphando lubonisa ukuba i-antioxidants kwi-cocoa powder, ngokukodwa i-flavonoids, inokunciphisa umngcipheko wesifo senhliziyo, uxinzelelo lwegazi oluphantsi, kunye nokuphucula impilo yonke yenhliziyo.

2. Izincedisi-moya:
I-cocoa powder iqulethe iikhompawundi ezithile ezinokunceda ukuphucula isimo sengqondo kunye nokunciphisa iimpawu zokudakumba.Ikhuthaza ukuveliswa kwee-endorphins, iikhemikhali zendalo kwingqondo ezikhuthaza iimvakalelo zokuphila kunye nokuphila kakuhle.Ukongeza, i-cocoa powder iqulethe ixabiso elincinci le-caffeine kunye ne-theobromine, enokuthi ibonelele amandla amancinci kunye nokuphucula ukuphaphama kwengqondo.

3. Zityebile ngezimbiwa:
I-cocoa powder ityebile kwiiminerali ezibalulekileyo njengentsimbi, i-magnesium, i-phosphorus kunye ne-potassium.Ezi zimbiwa zibalulekile kwimisebenzi eyahlukeneyo yomzimba, njengokugcina uxinzelelo lwegazi olunempilo, ukuxhasa impilo yamathambo, kunye nokunceda ukugcina imisipha efanelekileyo kunye nemithambo-luvo.Ukubandakanya i-cocoa powder ekudleni kwakho kunokukunceda ukuba uhlangabezane neemfuno zakho zemihla ngemihla yeeminerali.

4. Ukuphucula ukusebenza kwengqondo:
Uphando lubonisa ukuba i-cocoa powder ingaba nemiphumo emihle ekusebenzeni kwengqondo, kuquka imemori nokufunda.I-flavonoids kwi-cocoa powder kucingelwa ukuba iphucule ukuhamba kwegazi kwingqondo, ikhuthaze i-neuroplasticity, kwaye inokunciphisa umngcipheko wokuhla kwengqondo okunxulumene neminyaka.

5. Ikhuthaza impilo yolusu:
Ukusetyenziswa kwe-cocoa powder njengesithako sokunakekelwa kwesikhumba kuye kwanda ekuthandeni kwiminyaka yamuva.Umxholo wayo ophezulu we-antioxidant unceda ukulwa nomonakalo wolusu obangelwa kukuvezwa kwezinto ezingcolileyo kunye nemitha ye-UV eyingozi.Ukongeza, i-flavonoids kwi-cocoa powder inokunceda ekuphuculeni ukuqina kwesikhumba kunye ne-hydration yolutsha ngakumbi, ibala eliqaqambileyo.

Ngelixa i-cocoa powder ineenzuzo ezininzi zempilo, kubalulekile ukukhetha imveliso esemgangathweni kumthengisi othembekileyo wezithako zekoko.Ukukhetha i-cocoa powder yomgangatho wokutya iqinisekisa ukuba ikhululekile kwizinto ezingcolileyo kwaye ihlangabezana nemigangatho engqongqo yokhuseleko.Qiniseka nje ukuba ufunda ileyibhile kwaye ukhethe i-cocoa powder ebhalwe njenge-100% ecocekileyo kwaye ayinayo iswekile eyongeziweyo okanye izongezo ezenziweyo.

Kukho ezinye iimveliso zokongeza ukutya onokuthi ukhethe:

ingqolowa enegluten

nisin

i-sodium saccharin

Ukuqukumbela, i-cocoa powder ayilona nje ukongeza okumnandi kwizinto esizithandayo, kodwa ineenzuzo ezahlukeneyo zempilo.Ukusuka kwisiqulatho sayo esityebileyo se-antioxidant ukuya kwiipropathi zayo ezinokuthi ziphucule imo, i-cocoa powder lukhetho olukhulu lokungazithembi.Ke kwixesha elizayo xa usenza isimuncumuncu okanye uhambisa ikomityi efudumeleyo yekoko eshushu, khumbula ukuba umgubo wekoko sisithako esimnandi nesixineneyo esinokwanelisa incasa yakho kunye nempilo yakho.

Singumthengisi olungileyo wecocoa powder, wamkelekile ukuba uqhagamshelane nathi ngeenkcukacha ezithe vetshe.

umthombo: www.huayancollagen.com

Contact us: hainanhuayan@china-collagen.com   sales@china-collagen.com