Izinto ezisisiseko zobomi ngamanzi, iiprotheyini, amafutha, i-carbohydrate, ivithamini kunye neeminerali, apho amanzi e-85% -90%, i-akhawunti yeprotheni ye-7% -10%, kunye nezinye izinto ezinomsoco malunga ne-4% -6.5% ngokupheleleyo.Siyabona ukuba emva kokususa amanzi, iprotheni iya kuphendula ngaphezu kwesiqingatha ...
Funda ngokugqithisileyo