Yintoni i-aspartame? Ngaba iyingozi emzimbeni?

I-aspartameNgaba i-sweeteric acketeric acketike esetyenziswa njengesongezo sokutya ukuphucula incasa yeemveliso ezahlukeneyo. Ihlala ifumaneka ngeendlela ezahlukeneyo zokutya kunye neziselo, ezinje ngeSoda yeSoda, i-gum engenasiswezulu, amanzi angenaleyo, i-yogurt, kunye nezinye ukutya okucwangcisiweyo. I-Aspartame nayo iza ngendlela yeplestaline emhlophe ye-crystalline kwabo bathanda ukuyisebenzisa kwifom yayo ecocekileyo.

I-Aspartame Powderyenziwe kwii-acid ezimbini ze-Amino Acids: I-phenylalanine kunye ne-aspartic acid. Ezi amino acid zenzeka ngokwemvelo ukutya, ezinjengenyama, intlanzi, iimveliso zobisi kunye nemifuno. Xa ezi apid zimbini zidibanisa, zenza iqhina elinomda onamaxesha angama-200 amnandi kuneswekile.

Ukusetyenziswa kweI-Aspartame njenge-sweeteener yokutyayaqala ngo-1980s, yaye ukusukela ngoko yaba yinto esetyenziswayo esetyenziswayo ngokubanzi ngenxa yomxholo wekhalori ephantsi. I-Aspartame ithandwa ngokuyintloko ngenxa yokukwazi kwayo ukubonelela ngobumnandi ngaphandle kokongeza iikhalori ezongeziweyo kukutya. Oku kwenza ukuba ukhetho olufanelekileyo kwabo bafuna ukunciphisa i-calori yabo okanye bakwisicwangciso sokulahleka kwesisindo.

Nangona kunjalo, ngaphandle kokusetyenziswa kwayo kunye nokuthandwa kwayo, i-Aspartame ibingumxholo wempikiswano kunye nengxoxo. Uninzi lwabantu luye lwaveza iinkxalabo malunga neziphumo zalo ezinokubakho kunye nemingcipheko yempilo. Amanye amabango athandwayo abandakanya ukuba i-Aspartame ibangela umhlaza, intloko, isiyezi, kunye neengxaki ze-neurological. Amabango athathwa njengengcaphelelo yemithombo yeendaba kwaye ayile imvakalelo yoloyiko phakathi koluntu.

Kubalulekile ukuba uqaphele ukuba izifundo ezininzi zesayensi zenziwe ukuvavanya ukhuseleko lwe-Appartame, uninzi lwezi zifundo zigqiba ukuba i-Aspartame ikhuselekile ekusetyenzisweni kwabantu. Iiarhente zolawulo ezinjengokulawulwa kwe-US kunye nolawulo lweziyobisi (i-FDA) kunye nogunyaziso lokhuseleko lokutya lokutya lokutya (i-EFSA) iphinde yaphonononge ubungqina obufumanekayo kwaye iqukumbele ukuba isetyenziswa kwiidosi ezicetyiswayo.

I-Aspartame ifundwe kakhulu kangangexesha elingaphezu kweminyaka engamashumi amane, kwaye ukhuseleko lwayo luvavanywe kwizilwanyana nakubantu. Izifundo ezininzi zibonakalisile ukuba akukho bungqina bonxibelelwano phakathi kokusetyenziswa kwe-appartame kunye nophuhliso lomhlaza okanye ezinye iimeko zempilo ezinzulu. Ngokutsho kwe-FDA, i-appartame yenye yezona zinto zifundwayo zokutya ezivavanye kwaye ukhuseleko lwayo lubonisiwe kwizifundo eziqinileyo zesayensi.

Nangona kunjalo, njengalo naluphi na ukongeza okanye isithako, imvakalelo yomntu ngamnye kunye nee-allergies zinokwenzeka. Abanye abantu banokuchaphazeleka ngakumbi kwiziphumo ebezingalindelekanga ze-aspartame. Umzekelo, abantu abanengxaki yokuphazamiseka kwemfuza ebizwa ngokuba yi-phenylketoria (pku) kufuneka bakuphephe ukuthatha i-appartame kuba bengakwazi ukumenza i-amino acid ebizwa ngokuba yiPhenylalanine kwi-aspartame. Kubalulekile ukuba abantu baqonde imeko yabo yezempilo kunye nokubonisana nengcali yezempilo ukuba banemibuzo malunga nokusetyenziswa kwe-aptartame.

Kukwakufanelekile ukukhankanya ukuba ukusetyenziswa kwe-appartame okanye nayiphi na i-sweetetener yendalo okanye i-speetener kunokuba nemiphumo emibi yempilo. Nangona i-Aspartation ngokwayo ayinazo iikhalori, isebenzisa izixa ezigqithisileyo zemveliso ebikekayo zinokubangela ukutyeba kwekhalori kakhulu kwaye kungakhokelela ekufumaneni ubunzima kunye nezinye iingxaki zempilo ezinxulumene noko.

I-Aspartame yi-sweetener, kwaye yeyongezwa kokutya. Kukho enye into eyintloko neshushu kwinkampani yethu, enje

Dextrase monohydrate powder

I-sodium cyclate

I-stevia

Erythrit

Xylilil

I-Polydexrose

Maltodextrin

Sodium saccharin

I-Scoralose

Kwisishwankathelo, i-Aspartame sisiseko se-sweeteric esezantsi esisezantsi esiphantsi esiye savavanya ukhuseleko lwayo. Imvumelwano kwiiarhente zolawulo kunye nophando lwenzululwazi kukuba i-aspartame ikhuselekile ekusetyenzisweni ngabantu xa isetyenziswa kwiimali ezicetyiswayo. Nangona kunjalo, imvakalelo yobuqu kunye nee-allergies kufuneka zithathelwe ingqalelo. Njengalo naluphi na ukongezwa kokutya, ukumodareyitha kubalulekile, njengoko kugcinwa ngokutya okulinganayo kunye nempilo esempilweni.